“Just as we recognize that diet plays a role in conditions like heart disease or diabetes, we now understand that food choices can affect brain function, mood, and mental health disorders ...

If your goal is to live a long and healthy life, you might want to try the blue zones diet. It’s part of the lifestyle of the people who live in the world’s blue zones, areas known for their r ...

The benefits of following the Mediterranean diet are many—from reducing the risk of heart disease and certain types of cancers to lowering cholesterol and improving cognitive health. Plus ...

The diet includes intermittent fasting ... Meals stay low in carbohydrates, and you continue with two protein shakes every day. Food options include pumpkin, cherry tomatoes, chestnuts, and berries.

A sharp rise in colorectal cancer among adults younger than 50 has renewed focus on diet, food safety and other lifestyle risks, underscoring the complex web of environmental and behavioral ...

Antibiotics are the standard treatment for SIBO, but diet may ... undigested food particles in the intestines where bacteria can feed on them and grow. But while on the SCD, people steer clear ...

The African diet includes plenty of vegetables, fruits, beans, whole grains, and fermented foods. Our study highlights the benefits of these traditional food products for inflammation and ...

The NDTV Food Awards 2025 recently concluded with a spectacular celebration of India's diverse and ever-evolving culinary landscape. Hosted by NDTV's Arun Singh and Ambika Kumar Singh, this year's ...

A diverse diet that introduced 13 or 14 foods to 9-month-old babies was associated with a 45 percent lower risk of food allergy compared with the introduction of fewer foods at that age ...

Here we share an expert-backed diabetic diet food list that steadies your blood sugar, plus tips to make healthy eating easy (even when dining out!). Many people with type 2 diabetes use ...

The Mediterranean diet continues its reign as a leading ... Schueller noted this year’s list shifted in focus toward “food as medicine,” aligning with growing evidence that diets can play ...

CLEVELAND, Ohio – The Greater Cleveland Food Bank is out with a list of hot-meal sites for Thanksgiving week. More than a dozen sites, in conjunction with the food bank’s more than 1,000 ...