The best swimming watches are designed to track your workouts in a pool or in open water. They are designed to do this accurately, with GPS to measure your route and speed, and to count your ...

Whether you're looking to boost your speed in the pool, train for your first triathlon ... compiling the guide below to the best swimming goggles. Taking the top spot are the Zone3 Volare ...

Mainly because there are more French produced stars coming through, with the effect being much like the IPL has had on Indian cricket and for that matter the BetwaySA20 has had on SA cricket.

Getting the most out of your pool training can play a significant role in helping you to get faster at open water swimming, so you can improve your triathlon swim time come race day. With that in mind ...

Conrad Groenewald, the COO of GWM SA, says: “The design of the all-new Haval H7 proudly displays its capabilities. It is an SUV with enough space for a family and all their kit, with luxury to ...

These firefighters went overseas last year, but a social media video claims this is a recent event. Photo: Facebook Working on Fire has dismissed claims circulating on social media that South ...

At least 300 jobs are expected to be cut at a mining contractor in regional SA linked to the Whyalla Steelworks. This comes a week after the steelworks resumed operations after shutting down for ...

Plus, swimming culture is intimidating, with its caps and goggles and rules about lane splitting. But it’s great winter exercise, if you have access to an indoor pool. So I recently set out to ...

Top-ranked economics expect South Africa to escape a decade of growth inertia. Economists surveyed by Bloomberg expect growth of 1.7% for 2025. South Africa will need the coalition government to hold ...

according to Statistics SA. Nearly half of South Africa’s 2024 litchi harvest, for example, was destroyed by adverse weather conditions including unexpected drops in temperatures in winter and ...

It will take a near perfect score to get into the course with SA’s toughest entry requirements. Would you make the grade? Search the full list of ATAR cut-off scores. More than 13,000 ...

Ntando Duma recently shared a video from her family vacation with her husband, Una Rams, and daughter, Sbahle Mzizi Fans were captivated by Una Rams' accent in the video, with many joking that it ...