“Gym bro” supplement creatine is hitting the mainstream. Doctors answer what it is and why it's particularly great for menopausal women.

Contrary to what you may have heard, eggs are not the end-all source of protein. Many alternatives provide significantly more protein per 100 grams.

But the humble protein powerhouse has never seemed to be able to shake the bad reputation. So Vogue decided to investigate. Are eggs actually bad for you? Or are they good for you? Read on for the ...

Everyone seems to be drinking clear protein, but what is it exactly? Experts break down everything you need to know about the buzziest supplement.

Betty Ruth Lee Lunsford, 94, of Mooresville, N.C., passed away on Friday, June 13, 2025, at the S. Mitchell Mack Hospice House in Mooresville. Born December 17, 1930, in Mooresville, she was the ...

Four nights a week, I eat only protein in a bid to sleep better and feel more satisfied—here’s how it changed my body.

As for the number of eggs to eat each day, she suggests two (or even three if it's the only source of protein in the meal). The result?

A new breast cancer vaccine will be moving forward to the next stages of development and may soon be able to stop cancerous tumors from forming. Here’s what you need to know.

The Trump administration plans to rescind the federal limits on four "forever chemicals" in drinking water and delay the deadline for compliance for two others, EPA Administrator Lee Zeldin ...

The cheese is low in salt and fat—but high in protein, vitamin K, and calcium.

Initially an easy way to up her daily protein intake, gym-goer Misaki found the supplement led to uncomfortable symptoms.

Stuck for what to eat in the morning? These four high-protein breakfast recipes contain 30g of protein and are suitable for both vegetarian and vegan diets.