We’ve rounded up the best kids’ running shoes to keep children’s feet comfortable and protected on everything from pavements to parkruns. Winners include speedy road and track shoes, as well as the ...

Craving punishment? These are the world's best running holidays to try if your idea of a good time involves screeching ...

This beginner-friendly approach to speedwork is one of the smartest ways to build endurance, improve pacing, and run faster.

Lace up and explore the 6 best running trails across the U.S., recommended by certified fitness pros. From scenic mountain climbs to soft wood chip paths, these routes offer the ultimate run.

Running coach Kim shares her top 10 tips for improving your running over 60 days. Search. ... hills, grass, trails, track). Focus on effort and going hard – don't worry about pace.