Running's popularity is showing no signs ... (vary up the intervals under a mile and vary terrain – hills, grass, trails, track). Focus on effort and going hard – don't worry about pace.

Instead, it was Morris Hills tracking the boys 4x400 – the final event of the two-day Morris County Track and Field Championships ... As is her running career. The George Washington-bound ...

Quran Clayton Jr. had a field day at the CIF-Southern Section Track and Field Division Finals ... a hair behind Newton. Running alongside Jordan Spencer, Tony ShropShire III, and Jaylen Gooden ...

“It’s like speedwork in running—if you don’t have a good foundation, you probably shouldn’t be going to the track and slamming down 800s,” explains Johnson. “Are you going to be fine ...

A third-generation track star ... her and she stopped running. Wilson picked up the sport again after moving to Michigan and attended Reuther Middle School in Rochester Hills.

Driving into the Black Hills National Forest ... Whitetail deer are running freely; the landscape looks more like a field with a few trees than a forest with a few stumps. Invasive grassland ...

This may not be a big deal on small inclines, but with long steep hills, a hand brake can be a huge help. The best running buggies ... all sorts of terrain: farm track walks on tarmac, grass ...

Leo Bugajewski, golf, Bloomfield Hills ... Jaelyn Martin, track and field, Detroit Cass Tech: The senior runner posted the top 400-meter time for boys in the state by running a 47.73, a personal ...

A Castle Hills couple on vacation over the holiday ... Cellphone footage captured a neighbor running over as flames burst from the roof. They said fire crews confirmed it was the result of a ...

Oak Hills Quran Clayton Jr. qualified in three events, including with the 4x100 relay team, running with Jordan Spencer, Tony ShropShire III, and Jaylen Gooden. They came in second place with a ...

Running with the Sausages took on a life of its own as having an 'in' with the team might mean the chance to dive into the costume and scurry along the warning track prior to the seventh ... gathered ...