The test couldn’t be easier to try. You warm up, start a timer and run hard for exactly 12 minutes—on a track if possible, or a flat, measured route. When the clock hits zero, record your distance.

So you’re looking to increase your cardiovascular endurance, and you don’t know whether to prioritize running or the Japanese ...

Trail runners typically experience different types of injuries than road runners, especially if they’re new to the discipline ...

Sir Rod Stewart was forced to cancel another show in Las Vegas amid his ongoing grapple with the flu. It seems the ...

Our form expert struck with 7/1 winner Formal at Epsom on Friday and he has four bets for Betfred Derby day at Epsom on ...

Jefferson sets record in Friday’s prelims, will be the favorite in Saturday’s final. St. Ignatius’ Ellie McCuskey-Hay also ...

The Short Track at Lucas Oil Speedway in Wheatland, Missouri, round six of the 2025 American Flat Track season, is scheduled for Saturday, June 7.

The Long Beach Poly boys' 4x400-meter relay team wins the state title and falls just short of setting a meet record in a ...

Rugby League is a tough game for anyone who plays, but the few trying to play in Ukraine have put new meaning on the word ...

Solar power is transforming healthcare in Mizoram. Through a state-wide collaboration with SELCO Foundation, 300+ health ...

At their best during the 2025 baseball season, the Manhattan Indians hit liners into gaps and showed speed at key positions ...

A man has died after being struck by a carriage at a light rail stop in Sydney's inner-city.. Emergency services remain on ...