"Race day, eat what you eat on long runs. It's a little harder when you are at a hotel. Very simple things, bagels, bananas, peanut butter and jelly sandwiches are go-tos for me." ...

Race day is no exception. You’ll need to pack everything you need for before, during, and after the marathon. Sure, you may have a mental checklist in place, but race day nerves are real.

What’s the Build Phase of Running and How Does It Lead to Better Race-Day Performance? Everything to know about this phase of training so you can get the most out of it.

EPIC Marathon & Running Festival accepting more participants, volunteers ahead of race day Andrew Mertins,FOX11News Thu, May 8th 2025 at 5:28 PM Updated Thu, May 8th 2025 at 6:42 PM 4 ...