That's where shoe inserts can offer additional support, says Kate Macfarlane, a certified running, fitness, and endurance ...

A strong playlist and a pair of wireless headphones are key for me to turn a humdrum jog into a great run. But, when I’m ...

There’s no doubting Sam Kerr is an Australian sporting legend. But guilty or not she has forfeited the right to captain the Matildas, imho. The video is not a good look. She could have handled it a ...