An obscure tune released in 2014 by British band Marconi Union was designed to de-stress listeners in collaboration with sound therapists — and experts say it really works.

No matter what your self-care routine looks like, these 15 stress-reduction products can help you stay healthier longer. Hatch Restore 3: $169.99 Wake up slowly with a sunrise alarm clock.

When stress becomes chronic, it triggers a physical response that you might not be aware of. Here are five surprising ways stress can harm the body.

Stress is a common asthma trigger. An asthma trigger is anything that brings on asthma symptoms. When you have stress and asthma, you might feel short of breath, anxious, and even panicked. Stress ...

Most of us try to avoid stress at all costs. But too little stress can be just as bad since certain stressors makes us healthier. 5 steps to tap into it.

Unfortunately, there’s no way to know for sure if you have oxidative stress because there are no specific symptoms, Dr. Loeser says. Some signs could include inflammation, aches, chronic pain ...

Performing a stress test on a retirement plan is a way to assess how well a 401(k) and a comprehensive retirement plan, for example, can withstand volatility in the stock market or other financial ...

Doctors explain what to should know about stress and anxiety, how to know the difference, how to cope with stress and anxiety, and when to seek help. Search. About Men's Health; ...

All-Optical Modulation of Single Defects in Nanodiamonds: Revealing Rotational and Translational Motions in Cell Traction Force Fields. Nano Letters , 2022; 22 (18): 7714 DOI: 10.1021/acs.nanolett ...

Stress and trauma can change your DNA — and the DNA of your kids and grandkids By . Tracy Swartz. Published March 19, 2025, 2:46 p.m. ET. We’ve long known the short-term effects of trauma — ...

Parents are stressed out, which can deteriorate their mental health and well-being — which in turn can negatively affect children, U.S. Surgeon General Dr. Vivek Murthy said in an advisory ...

Stress and anxiety aren't a direct underlying cause of acid reflux, but they can trigger symptoms. Research has shown that high stress levels can negatively affect gastrointestinal (GI) health.