Splay: “Something that's critically important is toe splay,” says McDowell, referring to a shoe’s ability to give your toes room to move freely. “It’s important because it optimizes the ...

Turning 50 is a major milestone for you and your skin. “The cell-renewal process slows down as we enter our 50s, leaving older, duller cells that stay on the skin’s surface longer,” says Dr ...

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