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The teen years are known for mood swings, but experts say stress may be playing a much bigger role than parents realize.

Disorientation, wooziness, waking up in the middle of the night… jet lag is, unfortunately, an unavoidable part of long haul travel. But did you know women are often more heavily impacted by it than ...

Menopause is mostly spoken about just in terms of hot flashes, hormonal changes, and anger, but what many women silently struggle with are the sudden mood swings, irritability, and heightened anxiety ...

Yoga for Menopause Relief: Gentle Poses to Soothe Hot Flashes, Mood Swings, Insomnia & Hormonal Imbalance This beginner-friendly yoga routine for menopause is designed specifically for women over 40 ...

Before you pick out just any over-the-counter menopause relief and hormone balance supplement, you’ll need to make sure it’s the right option for you based on the symptoms you’re experiencing and the ...

The United Kingdom is moving to ban the sale of high-caffeine energy drinks to children as governments around the world increasingly target the products. "Energy drinks might seem harmless, but the ...

The COVID-19 pandemic may have eased in many parts of the world, but its aftereffects linger. For countless survivors, fatigue, mood swings, and metabolic imbalances remain part of daily life.

Josh Hannay has wasted little time laying the groundwork for Gold Coast's new era, clearing out the majority of Des Hasler's coaching staff.