Yoga with Kassandra on MSN3h
Wake Up & Feel Great! 10-Min Morning Yoga Full Body Flow"
Feel Energized & Refreshed! Begin your day with gentle yet effective stretches to wake up your body and mind. This 10-minute ...
How civil rights icon Rosa Parks made yoga a ‘radical’ part of her life
Rosa Parks was an avid yoga practitioner. The way Parks took a stand for civil rights reflects many of the principles behind ...
My Entire Body And Mind Are Still In Complete Shock After Seeing These 25 Fascinating Pictures For The Very First Time Last Week
13.35 years ago, on February 14, 1990, the iconic 'Pale Blue Dot' photo was captured, showing Earth as a tiny speck from 3.7 ...
Better Homes and Gardens on MSN4d
Feeling Yucky? Here's How to Set Up a Restful, Healing Space When You're Sick
Take this advice from a wellness pro for pulling together the ultimate recovery room. It'll be so comfy you won't even want ...
6 Standing Workouts for a Stronger, Leaner Core
These exercises target your abs, obliques, and lower back while improving stability and posture. Say goodbye to floor workouts and hello to a stronger core.