Sleep is vital to our health, and an increasing number of couples are discovering that sleeping separately can lead to a ...

Yoga also contributes to cardiovascular health. Some styles, such as Vinyasa or Power Yoga, can raise the heart rate and improve circulation. Regular yoga practice has been linked to lower blood ...

State pensioners can now apply for the Department for Work and Pensions ( DWP) Attendance Allowance benefit through a new ...

“Symptoms of hemlock poisoning include dilation of the pupils, weakening or slowing pulse, blue coloration around the mouth, ...

A groundbreaking idea from a University of Alberta scientist could finally crack the code behind one of the most stubborn ...

Breathe easy during pregnancy! Know how yoga can benefit pregnant women with asthma, with expert insights from a doctor. Learn safe practices for a healthier pregnancy.

Personal independent payments are intended to help with extra costs arising from long-term disability or ill-health ...

Understanding the differences between colds, flu, and RSV can help in identifying the illness you're dealing with, the ...

Discover research-backed breathing exercises to quickly calm anxiety. Learn simple techniques you can practice anywhere to ...

Long runs and more training volume make your body’s mitochondria — often called the “powerhouse of the cells,” they help you ...

Over time, high temperatures can cause headaches, confusion and slow motor function, especially in the elderly. Prevention ...

Whales travel through the ocean, lunging, leaping, and playing, with grace and swiftness that belie their huge size. The ...