In a special day-long event, hosted in collaboration with Poundmaker Working Group and Parks Canada, titled Pe-Pamasowe’t ...

For more on all things resistance bands, do check out our guides to the best resistance band workouts, the many benefits of ...

Insulin resistance precedes and predicts the onset of type 2 diabetes mellitus (DM2), a chronic disease that causes high morbidity and mortality worldwide. In affected people, insulin is unable to ...