In addition, whether or not we experience positive emotions along with our negative emotions makes a big difference, too (Hershfield, Scheibe, Sims, & Carstensen, 2013).

Ramsey is a psychologist, the founder and CEO at The Positive Psychology Coaching and Diversity Institute in Atlanta, Georgia. And she’s a strong proponent of writing forgiveness letters to help free ...

Each zodiac sign is linked to a part of our body and can reveal valuable information about how celestial forces influence our ...

Toxic positivity occurs when someone uses positive reframing, which invalidates a reasonable emotional experience.

Screaming can be an effective way to vocalize your negative emotions and can make you feel better in the moment. However, there are some downsides to screaming — especially if you do it frequently.

Screaming into a pillow has always been a way to express and release strong emotions like anger or frustration without disturbing others. The “Shoutlet” is lightweight and handy, and it is not ...

The positive emotions of love and joy might seem to have much in common. Similarly, anxiety and anger appear to be close emotional siblings. But on social media, seemingly similar emotions can lead to ...

Parenting Gallup poll reveals how teens cope with negative emotions — and why 'they want to be heard' In back-to-school season, ‘Inside Out 2’ psychology consultant says parents must listen well ...

News Release 6-Feb-2025 Scratching through the negative emotions Exploring the mind-body connection in Japanese macaques Peer-Reviewed Publication Kyoto University image: ...