Actress Saba Qamar has advised her fans to express emotional pain instead of hiding it for the sake of better health. She ...

Lifestyles have become increasingly hectic and stressful Meeting everyday responsibilities can become overwhelming for many ...

Knowing more about emotions can benefit your life, and it's a skill that anyone can learn. Here's how to get started.

After Conrad's POV in episode 5 of season 3, here's what to expect from The Summer I Turned Pretty's upcoming episode 6 and ...

Kevin Federline, for years a figure shrouded in public perception and tabloid headlines, is finally ready to set the record ...

Emotionally healthy people avoid this trap by focusing on specific behaviors instead of vague patterns. According to Dr. John ...

Solastalgia’ might help explain the negative effects of climate change on mental health, suggests a review of the available research, published in the open access journal BMJ Mental Health.