STRUGGLING to get some shut-eye? There are some handy iPhone tricks that can help. Apple has built at least five different sleep-friendly features into your iPhone – but the little-known "modes" are ...

Xmas Holidays: the best moment of the year to rest and take a break. Have a veeeeery relaxing Christmas with this music present we have for you. Have a great christmas time!! Relaxriver provides you ...

WE'RE told to stay well away from our phones to get a good night's sleep. But a little-known feature on Apple devices could be the key to helping you nod off. iPhones have a nifty selection of ...

Instrumental piano music: the best aid to override stress situations. Use it to have a relaxing sleep and getting well. Good also as study music to concentrate. Soft, calm and relaxing piano music to ...

When the “sleep and meditation” service Calm launched its app seven years ago, the company was largely focused on the meditation half of its offerings. A few years ago, though, says Michael Acton ...

How can you get a newborn to sleep at night? To mark the release of our new Classic FM album 'Sleep Baby Sleep' on 25 January, we asked sleep expert Jo Tantum what are her top five tips for getting ...