Lake Bled, located in the Julian Alps, is as fairytale-like a destination as they come, with what the study called ...

Finding inner peace has never been easier: just play this video and listen to the sounds of our soft calm music with Asian instruments like guzheng and flute to immediately feel calmer and more serene ...

Here you can find 1 hour of beautiful instrumental Japanese music to listen to while meditating or relaxing, but it's also a great music background for yoga and awareness. Enjoy the oriental bells and ...

Explore how each zodiac sign focuses on self-care and well-being. Learn the unique self-care practices of Taurus, Cancer, Virgo, Libra, and Pisces for a balanced life.

Wellness for dogs is a niche business that includes canine massage, sound baths for hounds, reiki meditation and more.

Ex-Google CEO Eric Schmidt said the researchers he works with "can't think deeply" with their phones buzzing, so they turn ...

As PM Modi meets Maldivian leaders, there is cautious optimism that this visit could ease recent tensions in India-Maldives ...

So, even just a walk through your local park or nature reserve can help you achieve a sense of calm. The key is getting ...

Many people struggle with sleep issues and end up turning to caffeine or energy drinks just to stay awake and alert. But the ...

If you're seeking a mellow, calming, and peaceful getaway, consider exploring "mindful" travel destinations—like Kyoto, Japan ...

The rise of holistic health in the modern day has seen many of these ancient wellness techniques become more popular than ...