Immerse yourself in the natural wonders of Costa Rica with this breathtaking 4K video and gentle ambient soundtrack. Featuring emerald jungles, exotic birds, sparkling rivers, and quiet shorelines, ...

What images make people feel calm? Pictures of nature, seascapes, and fractals might induce relaxation. Read on to take a mental vacation with these calming pictures and learn what types of ...

Hi guys! First of all we would like to thank you for being part of our great family and for being so numerous in this great ...

Focused relaxation involves concentrating on a specific ... If imagining peaceful settings doesn’t come easily to you, look at images or videos for inspiration beforehand. If your mind strays ...