Good, restorative sleep is crucial to performing and feeling your best. Yet many of us struggle to find a good night's rest.

I've interviewed sleep coaches and psychotherapists to find out more about the 'bed rotting' trend − what it means, why we do ...

On the positive side of the ledger, Jordan Montgomery’s injured left index finger felt healthy on Saturday, but other than ...

From left, Sophia Jones, a freshman kinesiology major from Greenville, Lilly Grace Taylor, a junior psychology major from ...

China's financial regulator said on Wednesday it will launch a pilot program to relax merger and acquisition (M&A) loan issuance to technology firms, according to a statement released by the National ...

One of the best ways to relax and restore is in an infrared sauna at the gym or a spa. We rounded up the best infrared saunas, so you can start to restore and refresh your body at home.