They are investing in private Pilates sessions, possibly even building their own studio complete with reformer beds and cadillacs.

Technogym's home workout bench comes complete with everything you could want in an at-home resistance training workout: ...

Want to do strength training while recovering from an injury? Go for isokinetic exercise, which can strengthen muscles, and assist in rehabilitation after an injury.

The Christopher & Dana Reeve Foundation has donated $21,780 to The Arc of Loudoun to support its work with individuals with paralysis.

It also means moving more and committing to a more active life. If you're new to exercise, you have a lot of options, whether it's hiking with your family, swimming at a local pool, joining a club ...

But as I started to shed my preconceived notions and the more I started to use them for actual workouts, the more I realized how effective they are for serious — and low-impact — exercise.

Of course, like most people, I couldn’t afford to invest the money required to buy the heavy-duty home fitness equipment I needed. I considered constructing my own metal gym, which would have ...

If you’ve got a consistent fitness routine but aren’t seeing ... help you develop total body power and muscular flexibility. Equipment: Medicine ball How to do overhead medicine ball slams ...

Space How much space you have to store things will matter when you're considering what home exercise equipment to buy. A yoga mat is going to take up less space than an elliptical in your living ...

If you're looking for one of the best exercise bikes to kickstart your year, you have two choices; stationary bikes or smart bikes. Stationary bikes are like those you'd find at the gym ...

You can start at home or even at work, with no equipment required ... However, you can still improve calf strength with a simple exercise: standing on your toes. Whether you're at home or in ...

The elliptical exercise machine thread design on the foot board, the bare foot movement can have a massage-like experience. 【Plug and play, quiet movement】 The elliptical machine for home has ...