Chadema national chairman Tundu Lissu on Monday, June 16, 2025 delivered a lengthy statement in court, detailing what he described as severe violations of his rights ...

Medical research has highlighted a link between the amount of time people spend sitting and an increased risk of reproductive ...

Read on as we share a list of measures you must take today to reduce high blood pressure along with taking medications.

Healthy ageing isn’t just about avoiding illness, it’s about improving quality of life. Daily practiceslike staying social, ...

If you're in midlife, the time is now to start safeguarding your mobility. Fikri explains: "The mistake most 40 and ...

Avocados, garlic, and dark leafy greens are among the plant-based foods that can help lower elevated liver enzyme levels ...

Q. Monsoon often triggers a spike in gastrointestinal infections. What are the most common liver-related complications observed during the season and how can th ...

Review by American Heart Association suggests relationship between alcohol & cardiac health is more complicated than ...

Making friends as a young adult can be hard. Gals Need Pals, Crunch & Brunch and Club Cascadia have their own approach to ...

Discover practical strategies for parents to combat child obesity, including mindful eating and reducing screen time.

Daily coffee creates tolerance that ruins workout benefits. Learn how caffeine disrupts sleep, nutrients, and muscle building ...

The Eagles are kind of doing something like that right now. They entered the 2024 draft with eight picks. They ended up ...