A few small changes could help you slim down faster, but first, you need to break these bad habits and mindsets.

Feeling less stigma — not losing weight — was linked to better mental health and eating behaviors after bariatric surgery.

Dumbbells excel in hypertrophy and targeted muscle building due to their easy grip and suitability for isolation exercises.

Discover how former athlete Prachi Tehlan transformed her body by shedding 18 kilograms through a disciplined ...

The TODAY weatherman and 3rd Hour of TODAY co-host, 70, appears on the cover of People's Spring Health issue this month.

Three dads share how their bodies and family relationships have changed since they began taking GLP-1 weight loss medications.

One woman has spoken out about a negative side effect of weight loss jabs that no one really talks about, despite losing a ...

Cumin, a spice commonly stocked in most kitchens, is attracting attention for its possible role in weight loss ...

The study observed drastic changes in the body and a protective layer against chronic conditions for the ones who followed a ...

Real-world study shows injectable GLP-1 drugs for obesity have lower weight loss due to treatment discontinuation.

A combination treatment of semaglutide, trevogrumad and garetosmab causes fat loss and muscle growth in primate trials. Full ...

The emergence of GLP-1 medications in recent years has presented a promising option for many people who are struggling with weight management. With celebrity promotions and advertisements dominating ...