While cheese has long gotten a bad rap for its saturated fat content, a growing body of research suggests that it can actually be good for you if eaten in moderation and as part of a balanced diet.… ...

Long-term adherence to a reduced-fat diet that includes a robust daily intake of fruits, vegetables, and grains reduces the relative risk for death from breast cancer in postmenopausal women ...

The analysis showed the largest decrease in body fat percentage at 150 minutes of aerobic exercise a week (MD = 2.08%; 95% CI, 2.47% to 1.69%), with similar findings observed for body fat mass.

BioHarvest's olive cell compound reduced fat accumulation in liver cells in preclinical models, showing potential liver health benefits. The company plans to launch the Olive Cell product as a ...