Modern parents face challenges managing kids’ increasing screen time. Too much device use can harm sleep, studies, and social ...

The Winston Family Foundation wants all ages to spend 30 minutes outside daily for 30 days in reduce youth screen time, improve mental health.

Adopting a new hobby can be an effective way to get a break from screens. (Martin is even looking into selling her TV.) And ...

Nowadays, children are spending more time on their mobile phones than playing. Whether it's playing games, watching videos, or scrolling through social media, mobile addiction is negatively impacting ...

Children in Edinburgh and the Lothians have been urged to “ditch the devices” as part of a nationwide screen amnesty to promote good eye health.

Homework and entertainment streaming are mobile now, and children spend more time on screens than ever before. This increase ...

Blue light exposure from laptops can cause eye strain, disrupted sleep patterns, and other health problems. Considering how ...