A stomach bulge during sit-ups may mean diastasis recti or a hernia. Both conditions are treatable, often with exercise or medical intervention.

After 50, flatten belly overhang with four daily moves that build strength, raise burn, and deliver results in 30 days.

Tighten your core without floor work. Do these 5 chair exercises to reduce belly pooch after 50 in quick, joint-friendly ...

Belly fat is a serious health concern and can lead to the risk of heart disease, type 2 diabetes and metabolic disorders. The ...

If you want a resilient core, strengthening your six-pack is just the start. Your obliques — the muscles that run along the sides of your waist — may not get the same attention as your ...

A man was shot outside a 99 cent pizza restaurant on Delancey Street near Clinton Street in Manhattan on Sunday. (Julian Roberts-Grmela / New York Daily News) A man was shot in the leg outside a pizza ...

“The Stairmaster requires more stabilisation because of the vertical climbing motion,” explains personal trainer Aimee Victoria Long. “This means that the abs are activated more consistently than in ...

PHILADELPHIA (AP) — New York Mets center fielder Jose Siri was reinstated from the 60-day injured list Tuesday and started against the Philadelphia Phillies, five months after breaking his left leg.

Ukrainian President Volodymyr Zelenskyy reported that interceptor drones shot down more than 150 Russian units during the record-breaking September 8, 2025, assault. Russia launched 800 drones in a ...

When the Cincinnati Reds settle down for their long winter’s nap, their nightmares will involve 11 extra-inning losses during the 2025 season. And they will be dreaming of what might have been had ...