Along with more well-known abdominal muscles such as the rectus abdominis (the "six-pack" ab ... head while simultaneously straightening your left leg and lowering it to the floor.

Background/aim Diastasis recti abdominis (DRA) is defined as a separation of the 2 muscle bellies of rectus abdominis ... right posterior pelvic pain, (2) left posterior pelvic pain, (3) bilateral ...

The pelvic floor and abdominal musculature undergo a period of prolonged stress during pregnancy that may lead to pelvic floor disorders and diastasis rectus abdominis following childbirth. Pelvic ...