Aim: To examine 207 consecutive athletes (196 men, 11 women) with groin pain using a standardised and reliable clinical examination programme that focused on signs that suggest pathology in (1) the ...

Mumbai: Actress and fitness enthusiast Shilpa Shetty has given out fun tips on how to burn calories by doing cardio. Shilpa took to Instagram, where she shared a video of herself doing jumping jacks, ...

Lacerations, punctures, and incisions are all suturable wounds (they can be stitched). Avulsions that still have a flap of skin attached may also be suturable. Complete avulsions and abrasions cannot ...

Ever since Southwest Airlines changed its free bags policy to eliminate the perk for most passengers, the experience for customers has shifted. The airline has taken other moves in 2025, including ...

Like the Zercher squat, the windmill forces you to brace—but it emphasizes the movement of your obliques and rectus abdominis, two surface-level core muscles that are less involved in spine ...

Your core—the more superficial muscles you can see, like the rectus abdominis and obliques—grow like any other muscle. You wouldn’t only perform 200 reps of barely-weighted biceps curls to ...

President Trump arrived in the United Arab Emirates on Thursday after delivering a campaign-style speech at the Al Udeid Air Base in Qatar. Trump's UAE visit makes him only the second serving ...

As you get stronger, increase the plank hold to 1 to 2 minutes or longer. “The Plank test assesses core strength by targeting the rectus abdominis, obliques, and transverse abdominis muscles,” says ...

The current study aimed at analyzing the effects of long-term mild and short-term severe diabetes on the structure and ultrastructure of fiber muscles and collagen in rats' rectus abdominis (RA) ...