Steve Nielsen talks to nervous system expert Jessica Maguire about turning complex neuroscience into real, usable tools for ...

We’ve all heard the term “beauty sleep,” but does your skin really look refreshed after a good night’s sleep? Science says ...

For many people living with ME/CFS and long Covid, it can be valuable to do deeper psychological work to promote greater ...

Glial cells support neurological structures, function, cognition, behaviours, physical skills, and motor coordination.

Learn how visualization, emotional support, and personal goals play a critical role in joint surgery recovery and long-term ...

Healing never looked so happy, Katherine Behnken Discover the science resetting the nervous system-and the untold story of a treatment tran ...

Sore muscles don't build strength – recovery does. While most gym-goers obsess over workout intensity, elite athletes know the real gains happen between ...

When we think of anxiety, we often think of the brain or the central nervous system. Mental stress and emotional pressure are ...

Ativan, also known by its generic name lorazepam, is a prescription medication commonly used to treat anxiety disorder, insomnia, and seizures. If you or a family member has been prescribed […] ...

As a young NFL player trying to find my way through the league, I learned early on that talent and luck alone weren't enough to get me through the grind of an N ...