Shortly after Samsung’s Galaxy Unpacked event in New York, I had the chance to participate in a dedicated Health ...

A new report has revealed the extent of Australia’s silent sleep epidemic, with one expert offering simple fixes for the nation’s most common sleeping difficulties.

A new report has revealed the extent of Australia’s silent sleep epidemic, with one expert offering simple fixes for the nation’s most common sleeping difficulties.

The Kremlin says it won't rule out the possibility of a meeting between Donald Trump and Vladimir Putin in China later this year. Meanwhile, one person has been killed after Russia targeted Kyiv in ...

Pokémon Sleep helps users in Japan gain 32 minutes more rest per night, new anniversary data from Tokyo event shows.

A new meta-study found that for people seeking better sleep, three types of exercise — including yoga and tai chi — may be as ...

We tried sleep earbuds and earplugs from Ozlo, Anker Soundcore, 1More, and Loops — and three stood out as the best.

If you’ve been waiting until the last-minute to shop the best Prime Day deals, you’ve just about run out the clock. Today ...

Naturally restore your hormonal balance and keep fibroids at bay through these five ways: Cabbage, broccoli, kale, and ...

From having early dinners to prioritising protein, here are a few tricks to address the post-marriage weight gain.

As for why cortisol varies throughout the day: "Cortisol is very important in helping a person transition from sleep to wakefulness," Zalzala explained. "This triggers a 'morning cortisol surge' -- a ...

For a heart-healthy diet, Makarem recommends focusing on plant-based foods such as fruits, vegetables, legumes and whole ...