Apps promising to swiftly ease jet lag have proliferated. We traveled to the other side of the globe and back to see if they ...

Atrium Health Floyd Pediatrician Dr. Mark Boudreau Offers Back-to-School Tips Improved sleep, nutrition and physical activity ...

What if it all started in the first minutes of the day? Sometimes a short, well-thought-out ritual is enough to recharge the ...

Horror stories from the “crisis” hit childcare sector keep coming but a chilling warning has been issued that there’s a much ...

Unknown to some, a natural phenomenon happens annually, mostly during Antarctica's summer months where the sun never ...

As a study casts doubt on the daily steps maxim, we take a look at some other health benchmarks we’re often told to strive ...

Doctor reveals why your joints ache more during monsoon and shares 5 tips on what you can do about it, fast! Joint pain is defined as discomfort, aches and soreness in any of the joints in the body.

Joe Biden's alleged Ambien use raises questions, as the medication is contraindicated for those requiring mental alertness, ...

The annual study found air quality and food insecurity is worsening across the country, affecting health outcomes.

Sky reports that one of the measures being “seriously considered” after meeting with tech companies is a two-hour cap on social media platforms. Once children had used an app like TikTok or Snapchat ...