For this recipe i'm going to combine the 2 with peppers, olives, some red onion and herbs, to create a simple chicken recipe that not only ticks all the boxes flavour wise, but saves on washing up!

To kick off the play list, this first recipe is a fantastic sausage and vegetable tray bake. Its a big bold meal packed with flavour, nutrients and comfort. Keep an eye out through the video for ...

Cover with foil and bake for two hours. Now uncover the tray (adding par-boiled potatoes if you like) and turn the temperature up to 200c. Roast for a further 30-45 minutes, or until golden.

There are so many things to love about dinners that bake on a tray or two. There's hardly any prep, very little washing up, and best of all: time to do anything else while dinner's in the oven ...

Place carrots and spring onions in a large baking tray, and lay the chicken thigh fillets on top. Mix 6 tablespoons teriyaki sauce with water, pour over chicken and bake for 20 minutes.

Like so many people, I love what we call in England a tray bake (Americans might know it as a one-pan dinner). I love how easy it is: ingredients on tray, tray in oven, leave there to cook.