To make this carrot casserole recipe, you'll need carrots, olive oil, a garlic clove, frozen peas, all-purpose flour, milk, ...

This heart-healthy meal plan limits saturated fat and sodium.

Discover a simple and tasty vegan green bean casserole recipe, perfect for any occasion. Enjoy healthy ingredients and easy ...

The Instagram foodie also recently shared another high-protein recipe that's not only popular with weight-loss dieters but is also budget-friendly Here's a recipe for a Clementine breakfast cake ...

I made Stanley Tucci's chicken cutlet recipe for my family. The meal called for just five ingredients, took 30 minutes to make, and tasted delicious.

Most blood pressure benefits seen in the first three weeks of the diet. (HealthDay News) — The Dietary Approaches to Stop Hypertension for Diabetes (DASH4D) diet with lower sodium is tied to ...

Discover a delicious Glorified Mac and Cheese recipe that transforms a classic dish into a hearty main course with meat and vegetables.

These high-protein diabetes-friendly breakfast recipes, like overnight oats and casseroles, can all be made ahead of time.

Q. You’ve written about problems with low sodium levels due to blood pressure pills or even very low-sodium diets. Don’t overlook the dangers of fluoxetine in older people.