No. 1: Eat out less. If you prepare a meal at home, you can add fruits and vegetables and cook with whole grains. While fresh may be best in season, frozen or canned (look for no-salt-added) can be ...

Explore the incredible new restaurants in the South, featuring bold flavors, innovative menus, and must-visit spots across ...

Discover a mouthwatering collection of authentic and easy-to-make Mexican recipes centered around one versatile ingredient: ...

Downtown Mountain View is a haven for diners and walkers, especially with Castro Street being largely closed to traffic. With ...

Botanically, potatoes are a vegetable, but nutritionally, they’re mostly carbohydrates, which is probably why you won’t find them at the top of any “healthiest foods” lists. A medium-size ...

You know, there's a joke about how all Mexican food is essentially the same thing: meat, veggies, and cheese wrapped in a ...

So, how hungry are you? These all-you-can-eat restaurants offer both quality and quantity and will leave you satisfied no ...

There's always one kitchen gadget you can count on when you want your meal to be as easy as ordering takeout, yet way ...

Garlic Beef Enchiladas Beef enchiladas are typically prepared with corn tortillas, but my husband, Jeff, and I prefer flour ...