Raley failed to register a base hit and went 0-for-4. Raley will continue his rehab assignment through the weekend, according to comments made by Seattle general manager Justin Hollander on Friday.

Playing for the Triple-A Tacoma Rainiers on Thursday night, Raley went 0-for-4 with a strikeout. It's unclear when he'll be back for the Mariners, but it shouldn't be long now, barring any setbacks.

The Mariners put Luke Raley on the 10-day IL, called up Rhylan Thomas and designated Sauryn Lao for assignment. Read more at MLB Trade Rumors.

The Mariners will place Raley (side) on the 10-day injured list prior to Wednesday's game against the Angels, Daniel Kramer of MLB.com reports.. Raley tweaked his side during batting practice ...

You can hit that by lunchtime: a cup of Greek yogurt with walnuts for breakfast (25-30g), a tuna or turkey sandwich for lunch (20-30g), and string cheese (6-7g) or veggies and hummus (4-5g) for a ...

Raley's new contract also includes a club option for 2026. He threw a bullpen session in front of several teams' scouts last week, and the Mets liked what they saw enough to bring the 36-year-old ...

More than 70 percent of adults over age 18 have tried to lose weight, including 83 percent of women age 50-plus, according to a November 2024 AARP poll of more than 3,500 U.S. adults. Available only ...

String cheese: One stick contains about 7 grams of protein. 5. Almonds . In addition to providing 6 g of protein ... depending on their height, weight, activity levels, and fitness and nutrition goals ...

Almonds With String Cheese . Nuts are an easy-to-grab and portable snack option. Add in a piece of part-skim string cheese, and you have a filling, high-protein snack. ... Pair with cauliflower rice ...