The Bhagavad Gita unveils diet secrets for a healthier life, emphasizing Sattvic foods like fresh fruits and vegetables for clarity and longevity. The Bhagavad Gita doesn’t prescribe a strict diet.

Eat Sattvic Foods: Choose Purity and Balance The Gita classifies food into three categories—Sattvic (pure), Rajasic (stimulating), and Tamasic (dull or impure). "Foods that increase life, purify one’s ...

But have you ever wondered why? We tried digging deeper into it this time. In Hinduism, food items are categorised into three parts namely Rajasic, Tamasic and Sattvik Bhojan. It is believed that ...

Ayurveda emphasises the health of an individual’s body and mind focuses on the consumption of sattvic foods and reduction in rajasic and tamasic items. [Disclaimer: The information provided in the ...

Resi-Con: SUNY Poly — Jasper Calandra, Marc Mesick and Marilin Molina. Satvic AI: Utica University and SUNY Poly — Ayush Chhoker, Aryan K C, Samir Paudel and Nasana Shakya. Suds and Sips ...

However, while sattvic foods promote calm and balance, the body also requires some amount of rajasic and tamasic qualities to function effectively. Rajasic foods include pungent and spicy items ...

But is it true? According to Satvic Movement co-founder Subah Saraf, if a woman drank ash gourd juice for three weeks every day, she would notice a flatter stomach and a reduced risk of chronic ...

Telecom Sector Skill Council signs MoU with KARAM Safety to launch specialized training programs in height and rescue operations ...