Pilates exercises can help people with RA build strength and ease inflammation. Try this quick, 20-minute Pilates workout you ...

Osteoporosis is a chronic disease mainly prevalent in older people. A hip fracture, its most devastating complication, is associated with a one in five chance of mortality in the first year. This ...

1-6 New research presented at the event assessed the long-term effects on physical function and quality of life that ...

Studies suggest that as many as one in ten of us look to the growing army of chatbots powered by artificial intelligence, or ...

ATLANTA (AP) — Arizona Diamondbacks third baseman Eugenio Suárez was hit by a pitch on his hand at Tuesday night's All-Star Game.

5 Hand Exercises to Strengthen Your Grip We all know how important it is to have a strong grip – whether you’re gripping a tennis racket, shaking hands with someone, or just opening up that jar of ...

The Minnesota Twins have kept All-Star center fielder Byron Buxton out of Thursday's starting lineup due to a bruised left hand. Manager Rocco Baldelli says Buxton could still play as ...

Fabian Ruiz scored twice as Paris Saint-Germain built a three-goal lead in the first 24 minutes and routed Real Madrid 4-0, advancing to the Club World Cup final against Chelsea ...

Incorporating some simple hand exercises into your daily routine can do wonders for your overall wellness. They are easy to perform, require minimal time, and can be done by beginners. Regular ...

Engaging in cool-down exercises gradually lowers the heart rate and helps prevent ... Standing or sitting, cross your right arm across your body and hold onto it with your left hand. Use your left ...

African hand-clap exercises are a colorful way to improve upper-body coordination. The culturally rooted exercises combine rhythm and movement to work the muscles of the arms, shoulders, and chest ...