Your running pace is a tool, whether you’re chasing a personal best race time or just trying to stay injury-free and enjoy ...

How do we take how we feel during a run, and make it something measurable, repeatable and something we can use in training? Check out our deep dive into Rate of Perceived Exertion (RPE).

Discover the simple method to calculate your true zone 2 range—and why getting it right matters for marathon success.

Most runners want to get faster, and while you may think you need to navigate a complicated training plan to do so, you will ...

Both of these cooling processes pull energy away from your working muscles, meaning every stride takes more effort as the ...

Power walking transforms your workout routine with real and fast results. Find out how this simple speed shift can boost your ...

A more intense walk taxes your cardiorespiratory system more, turns over more oxygen, and burns more calories. It also should ...

The Russian Federation is launching large-scale disinformation operations targeting audiences across Africa, Latin America, and some European countr ...

A handful of venture capital firms are set to see huge returns from their early bets on Scale AI, following Meta Platforms Inc.’s $14.3 billion mega investment in the artificial intelligence ...

Data-labeling firm Scale AI confirmed on Friday that it has received a "significant" investment from Meta that values the startup at $29 billion.

Scale was worth $14 billion before the deal. Scale AI intends to keep its business running while its CEO, Alexandr Wang, along with a few employees, move over to Meta.