"Low self-esteem, body image concerns ... stress can add another layer of difficulty to conception," she says. To improve intimacy and increase fertility potential, addressing both emotional ...

Have you ever received a “good morning image” or a simple message that brightens your day and makes you feel motivated? You ...

What I really need advice on is that my friend has gone a bit crazy on social media, putting up photos of her on boozy nights out, wearing revealing, low-cut outfits, as well as posting quotes and ...

That means adjusting your posture, speaking clearly, and working on your handshake — all of these small changes boost your presence ... impact mood, self-esteem, and overall emotional state.

So, ready to hop on the affirmation train? Below, I curated 70 of my all-time favorite self-love affirmations that will ...

Exfoliation: it’s a word that sounds fancy but is really just about scrubbing off the old to make way for the new—kind of like deleting your embarrassing high school Facebook posts. Your skin ...

Here’s what researchers want you to know about lemonading, plus how to actually use it to improve your mindset ... at Oregon State University, tells SELF. Lemonading is about having “clear- ...

We rounded up the most confidence-boosting tops, dresses, cardigans and pants for new moms like you, so let’s dive in! 1. Go-to top: Every new mom needs a go-to top to wear with jeans.