After being smoke-free for 24 hours, your body will be thanking you, as the risk of a heart attack or coronary artery disease will begin to decline.

Even if you’ve smoked for many years, you can reverse the harmful effects of smoking and experience health benefits from the first hours you stop smoking to the decades after you quit.

A person can experience the benefits of quitting smoking in as little as 20 minutes. Learn more about the timeline of benefits here.

How to quit smoking cigarettes varies by person. Try smoking cessation apps, group programs, changing your habits, or a combination of methods.

What Happens To Your Body If You Stop Smoking Today? Know Surprising Effects It is never too late to quit smoking because it once you decide to quit, the positive health effects of quitting begin ...

Quitting smoking is one of the most important things you can do for your health, but it can be hard to stop. Learn how to improve your chances of staying smoke-free after you quit.

The theme for the 2025 World No Smoking Day is “Quit and Win.” This day encourages smokers to quit and addresses smoking-related hair loss.

Finding a way to quit smoking is important, and for some, this may include vaping. However, vaping is not risk-free.

There's additional help available for Wisconsin residents who want to give up smoking in 2024. Wisconsin Tobacco Quit Line will quadruple the length of free medications starting Jan. 1.The Quit ...

The COVID-19 pandemic, climate change and wars have combined to hamper global governments' plans to reduce tobacco use, derailing efforts to get an estimated 95 million people to stop smoking, a ...

We spoke to experts about how to quit nicotine for good, and how to find the right resources to lean on.