Discover why silence feels uncomfortable, how it affects anxiety and relationships, and strategies to embrace quiet moments ...

A few weeks ago when Lent began, I began to hear people talk about what they might give up. Things like chocolate, coffee and other really yummy food items were at the top of the list. In a world ...

At the end of a recent weekend retreat, one of the retreatants told me that the thing that she appreciated the most during her time of retreat was the quiet. The noise and chatter that surrounded ...

January 20, 2025, marks the annual celebration of Dr. Martin Luther King, Jr. About the Author: "Native News Online is one of the most-read publications covering Indian Country and the news that ...

But here in this quiet Southern town ... In Plains, population barely 500, there were different reflections. For the first time in a century, the town awoke without Jimmy in their midst.

“True emotional intelligence begins with self-awareness. In the quiet moments of reflection, we unlock the power to understand not just our emotions, but how they influence us and people around u ...