Let’s be honest – most of us know we should eat more fiber, but between the bloating, the gas, and […] The post Your 25 Grams ...

As per reports, Boney Kapoor did not rely on workouts or gym routines for weight loss. The 69-year-old producer made ...

Hims research determined which fast food burgers have the healthiest nutritional content and which ones to save for a special splurge.

Not all “healthy” foods help with weight loss. Find out which sneaky choices you should skip to stay on track.

That said, your current diet goals might have you aiming to lower your carb intake — especially if you’re following a low-carb diet plan, whether it be for weight loss or othe ...

Vegan logos can’t launder junk food—if your cart glows neon, the V isn’t a free pass.

These meal delivery services will help you take the guesswork out of planning healthy, balanced meals so you can meet your ...

Fast food is everywhere. It’s quick, cheap, and easy. But what if your favorite drive-thru meal is doing more than just ...

Dubai resident Charmy* took a genetic test hoping it would solve a medical mystery that had been plaguing her for decades.

Let us take a look at seven Bollywood celebrities who stunned fans with drastic weight loss and shared the diet and lifestyle ...

The Smoothie Diet Reviews: Find out how I lost weight, felt more energized, and reset my eating habits in just 21 days.

The decline of real-life slimming clubs is down to a variety of factors, says Kate. ‘Diets come in fads — at the moment, ...