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According to the NHS, an estimated 1 in 4 adults is obese in the UK. Whether you’re classed as obese is decided by your body ...

Lessen the damage of sitting all day with the help of nutrition. Give yourself and your health an edge by eating right.

The Hoxton has over 234 rooms in seven categories, from Shoebox to Biggy Up. I was in the Cosy, which is perfect for those travelling alone – a bread-and-butter room of compact size with a queen-sized ...

Committed to quality and comfort Hotel 286 represents the ideal balance between modernity, comfort, and professional service. Its architectural design, choice of furnishings, cleanliness standards, an ...

Memory cafes' are small social gatherings for individuals with dementia — and their caregivers, too. As public health funding ...

T+L was the first to check out the new Andaz Miami Beach, which features 287 guest rooms, two pools, a luxe spa, and three ...

The Good Kind of Weird Utah native Kerry Jackson is the co-host of Radio from Hell, the longtime morning show on KXRK 96.3 FM ...

Modern workplaces are evolving beyond mere functionality, prioritizing employee wellbeing through thoughtful amenities and ...

To help you stay on track, we’ve researched some quick and easy snacks that can help you reap those potential health benefits. 1. This Saves Lives Madagascar Vanilla Almond & Honey This Saves ...

The future isn’t three square meals, it’s six smart ones, and snackification 2.0 is reengineering how we think about food ...

Dance and Fitness Class Every Monday (All year long, except holidays) 9:00am – 10:30am North Bend Senior Center 1470 Airport Lane Fun paced world music exercise class for women and men. New dancers ...