A plant-based diet could be the secret recipe for a longer life — as long as you do it right. That’s the advice from Dr. Luigi Fontana in his new book, which presents a science-backed plan for ...

A plant-based diet could be the secret recipe for a longer life — as long as you do it right. That’s the bold claim from Dr. Luigi Fontana in his new book, which presents a science-backed plan ...

Thyme to turn back the clock! A new study suggests that eating plant-based foods rich in natural substances called methyl adaptogens can potentially slow biological aging. Biological age is the ...

A large new study suggests that eating a greater variety of flavonoid-rich foods —like tea, berries, apples, oranges and grapes—may lower your risk of cancer and other major chronic diseases.

Packaged sweet snacks and fruit-based products were associated with 13% and 18% reduced risk, respectively. In other words, the plant-based ultra-processed foods were largely exonerated.

In the U.S., 47% of consumers identify as flexitarian, meaning that they eat mostly plant-based foods, consume meat in moderation and focus on whole foods rather than processed options.

Plant-based or plant-forward eating patterns focus on foods primarily from plants. This includes not only fruits and vegetables, but also nuts, seeds, oils, whole grains, legumes, and beans.

NOVA classification fails to recognise the health benefits of plant-based foods. (Image: Getty/AleksandarGeorgiev) Backlash against the plant-based backlash Under NOVA, ultra-processed plant-based ...

Dietitians explain the impact on cancer risk, menopause symptoms and who should avoid foods with plant estrogen. April 25, 2025, 8:55 AM PDT / Source: TODAY A. Pawlowski ...

The percentage of shoppers concerned about the taste of plant-based products dropped from 41% in May 2023 to 27% by December 2024, according to a new report from retail data science firm 84.51 ...

You can get complete protein from animal sources and plant-based foods. April 2, 2025, 11:50 AM PDT / Source: TODAY Sarah Jacoby Health reporter 0 seconds of 4 minutes, 19 secondsVolume 0% ...