Staring at screens strains our eyes, potentially worsening vision. Dr. Appelbaum suggests 'eye push-ups' to train focusing, ...

Gomez is currently Liverpool’s third centre half behind Virgil van Dijk and Ibrahima Konaté, but he has been sidelined by an injury suffered in pre-season with his return date uncertain. The arrival ...

Report: Newcastle in £40m move for top midfield target as negotiations advance by Amelia Hartman on Aug 13, 2025 for EPLindex ...

Growing bigger arms from home when you don’t even have access to a pair of dumbbells can feel pretty non-achievable – but, it isn’t. Enter the sphinx push-up: the bodyweight exercise that can not only ...

Discover iOS 26 Beta 5’s new features, performance updates, and challenges. Compare it with iOS 18.6 to find the best option ...

Gerald Leinbach, a 99-year-old man from Palmyra, is a finalist for a SilverSneakers Member of the Year Activity Award.

Did you huff and puff through the mile, or astound your classmates with your pullup prowess? Your answers probably have a lot ...

Carmen Electra is heating up social media in her bikini. In a new post, the 1990s icon flaunts her fabulous figure in a skimpy swimsuit. “Have a great week,” she captions the Instagram clip.

The announcement appeared to stop short of saying explicitly that Israel would take full control of the Gaza Strip, which Prime Minister Benjamin Netanyahu said was his intention earlier.

The Department of Homeland Security has removed age limits for new hires at the agency responsible for immigration ...

During a recent appearance on a podcast, Chip and Joanna Gaines shared they started working out together for the first time ...

JERSEY athletics stars Steven Mackay and Ted Chamberlain flew the Jersey flag high on the national stage, as they competed at ...