The Body Coach has created a trio of nutritious, no-fuss dinners that won’t break the bank. With a slow cooker sweet potato ...

Weight loss does not come easy and making certain changes in your life are essential to shed extra kilos. Diet is an huge ...

The first time I traveled to Spain, on a glorious two-week trip with my sister almost two decades ago, I followed an ...

Classic mashed potatoes are often associated with the addition of butter and cream, which provide a creamy texture and ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

Sweden’s gastronomy is wide-ranging, reflecting its large north-to-south expanse and four distinct seasons. From savory ...

Persimmon is a visually striking fruit that ranges from deep orange to rich burgundy. It is apple-shaped with a smooth, glossy skin and a sweet, jelly-like flesh when ripe. Originating in China over ...

Prepare: In a large mixing bowl, add flour, sugar, baking powder, cinnamon, nutmeg and salt, mix well. Next, add in the applesauce, non-dairy milk and vanilla extract, mix until just combined, do not ...

Rather than a particular style of cooking – though cooking meat over coals is a national pastime – Cape Town is all about ...

As temperatures rise, indicating warmer weather ahead, switch to a special Spring diet for a smooth transition to Summer ...

On this Recipe Wednesday, we’re working on wellness. Shannon Smith stops by Culinary U of the Triad to learn how to make a healthy menu for your family Heat 1 tablespoon olive oil in a large ...