From dark chocolate to turmeric to bananas, here are a few superfoods that can boost mood and enhance cognitive health.

Experiencing mood swings before your period is pretty common, but you can easily tackle them with some dietary tweaks.

Eggs are an easy source of protein, but many foods, like chicken, black beans, salmon, and lentils, have more protein per ...

Balancing hormones naturally requires a holistic approach including a nutrient-rich diet stress management and proper ...

Your gut does more than digest food – it influences mood, immunity, and hormones, shifting as you move through life.

Discover how natural foods like blueberries, salmon, and turkey can help ease anxiety symptoms, plus learn which common foods ...

The restructuring of the international order has provided the powers of the second echelon of world politics with a lot of ...

Ritchson says there is one supplement he has had to take to keep the muscular body needed to play the physically huge ...

During this Healthy Lifestyle Awareness Month, discover how the right dietary choices can help combat stress and enhance your ...

Greg Gutfeld sounds off in a new Variety cover story on toppling Jimmy Fallon and Jimmy Kimmel in the ratings.