From quinoa bowls to tofu, these low-effort and easy high protein meals will help you get your protein fix the natural way ...

Photo / Supplied If it feels like protein is turning up in everything from cereal to cookies to ice cream, that’s because it is.

Racing 1 1/4 miles and catching a field with a fair amount of pace, the July 4 Suburban Stakes (G2) would appear to be a no-excuse spot for Locked.

Learn how to make creamy Tuscan tofu – a high-protein vegan meal prep recipe loaded with flavour. Silky tofu in a garlicky, herbed sauce makes this the perfect plant-based dish for busy weeks ...

Congressman Wesley Hunt sent letters to Noem and Dr. Oz outlining a plan to remove 1.4 million illegal migrants receiving Medicaid.

If you don't like protein powder, there's another easy, high-protein ingredient you can reach for. And this dietitian always puts it in her morning smoothies.

Final four is power-packed at Division 1 high school baseball state finals Updated: Jun. 12, 2025, 6:04 a.m. | Published: Jun. 12, 2025, 6:00 a.m.

Stuck for what to eat in the morning? These four high-protein breakfast recipes contain 30g of protein and are suitable for both vegetarian and vegan diets.

Looking to meet your protein goals? These are the top 9 high-protein grab-and-go snacks that will help you maximize your fitness goals.

Traditionally, high-protein food and drink makers have leant heavily on whey, a byproduct of the cheese and yogurt-making process. But as consumer demand evolves, innovators are exploring new ...