Oprah-worn NYDJ jeans are up to 56 percent off for the long Fourth of July weekend. Shop the discounted, flattering jeans, ...

Meditation and yoga may also help reduce inflammation and oxidative stress, with links to improvements in cardiovascular ...

I’m lucky enough to have access to a squat rack with a pull-up bar at home, but Vincent advises that more affordable pull-up bars fitted within door frames also do the job.

A group of creative entrepreneurs, many with roots in Austin, are giving a new look to the historic center of Lockhart.

Achieving a pull-up is a significant fitness milestone for many people. First one, then maybe five, 10 or more: “The ability to do pull-ups is, in my book, an impressive sign of fitness and not ...

Wondering how many pull-ups you should do daily to build strength and muscle? Here's the ideal rep range based on your goals and experience.

Stretch your way to fitness with our top picks of the best yoga props at up to 70% off during the International Yoga Day Sale.

India News: Uttar Pradesh Chief Minister Yogi Adityanath led Yoga Day celebrations in Gorakhpur, praising yoga's ancient roots and global recognition, thanks to P ...

Ahead of International Yoga Day on June 21, the Uttar Pradesh government has announced that it will implement mandatory yoga breaks across all government offices. UP government will be ...

On International Yoga Day 2025, Kurukshetra witnessed a massive Yoga event led by Baba Ramdev, CM Nayab Singh Saini, and Governor Bandaru Dattatreya.