Years Later features a wildly unexpected ending that sets the stage for 28 Years Later: The Bone Temple, but in the UK, it's ...

A new Deadpool/Batman comic book is coming our way this September, and we now have details on three back-up tales featuring ...

What a crazy achievement! Doug Martin, who many gaming fans probably know as "Call of Duty" esports player "Censor," has ...

Press-ups are a go-to for building upper-body strength, hitting the chest, shoulders, and triceps in one efficient move. But they mainly work in a single plane of motion. There is another upper-body ...

A muscular, athletic body radiates health and vitality. But how can you really build muscle effectively? FITBOOK takes a ...

All you need is a set of weights and 3 moves ...

Following a ill-planned plot by the boys to sabotage the challenge in a bid to kiss any girl they wanted, a furious Tommy ...

You can do pull-ups daily, but only if your technique is rock-solid and your volume is smartly programmed. The answer will ...

Neutral Grip Pull Ups are an effective upper body exercise that targets the back and biceps while minimizing shoulder strain through a neutral hand position. Keep your body straight throughout the ...

Of all the exercises you can do for your back and biceps, the supinated (underhand grip) pull-up, also known as the chin-up, is a real muscle and strength-building champ. So, in this article, we ...

For less than a $200 investment, you can have a functional home gym capable of keeping you in top shape and even preparing ...

Confusing advice abounds on how to stay strong as we age, but it doesn’t have to be complicated. Our experts’ tips for ...