Doing pull-ups daily is known to be pretty challenging yet rewarding. It is a long-term workout routine that you can perform ...

Feeling a bit lost when it comes to planning your gym week? With so many routines and methods swirling around, it's normal to ...

Stand directly beneath a pull-up bar. If you’re unable to reach the bar without more than a small hop, set up a platform or ...

Let's be honest, pull-ups can be intimidating. They require considerable upper body strength, and we don't always have access ...

Using just a pair of dumbbells (we favor the best adjustable dumbbells as you can change the weight in seconds without having ...

Short on time and equipment? This minimalist pull-up bar workout delivers big back and biceps gains—no gym required.

The Washington Nationals just pulled off one of baseball's rarest plays, getting the New York Mets to hit into a triple play. The Nationals series opener, playing host to the Mets, has gotten off ...

Anthony Jones has been seen mugging in a photo with Georgia coach Kirby Smart. Smiling into the lens with William Inge, the former Washington co-defensive coordinator and now Tennessee linebackers ...

Sir Keir Starmer was in his comfort zone on Thursday, waxing lyrical about one of his favourite "missions". Speaking at the government's summit on energy security, the prime minister doubled down ...

A 17-year-old driver died Wednesday after crashing into other vehicles moments after a Thornton police officer tried to pull him over for speeding, officials said Thursday. An officer was doing ...

United Parcel Service UPS-0.51%decrease; red down pointing triangle agreed to buy Canada’s Andlauer Healthcare AND-0.19%decrease; red down pointing triangle Group for roughly $1.6 billion in an ...

does San Francisco pull the plug? "Just say, screw it, we'll take two young quarterbacks? We'll see, Maybe." Simmons then clarified that San Francisco wouldn't take Sanders at 11, but could trade ...